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Barry Sellings

Barry has been successfully transforming peoples lives for 8 years. In his time at Goodlife, Barry has trained the winners of seven 12 Week Challenges in the transformation category. Barry's training style is provide an appropriate exercise program for your lifestyle and your body. With a heavy focus on injury prevention and life long training Barry will find a way to get you the results you want no matter your condition.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Boxing Level 1

  • Kettlebell Level 1&2

  • TRX Suspension Training Level 1

Specialities

  • Clients with Special Need/Injuries

  • Small Group Training and 2 on 1 Sessions

  • Rehabilitation

  • Elderly and Children Exercise

  • Programming Pre and Post Natal

Focus Areas

  • Body transformation

  • Core Strength

  • Strength

  • Functional training

  • 12 Week challenge

  • Weight loss