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Baby Ford

Baby is a highly skilled and passionate fitness professional with a remarkable ability to instill confidence and create a positive relationship with exercise and ones physical body. With a holistic approach to fitness, Baby excels in helping individuals overcome anxiety, build a deep understanding of their bodies, and develop a strong sense of self-assurance.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Group Fitness Instructor

  • Reform Pilates Instructor

Specialities

  • Hypertrophy training

  • Strength and conditioning

  • Circuit training

  • Corporate health & fitness programs

  • HIIT

  • Holistic training

Focus Areas

  • Weight loss

  • Strength

  • Body transformation

  • 12 Week challenge

  • Core Strength

  • Functional training

  • Small group training

  • Sport specific training