Anth keeps training simple and effective - helping his clients build muscle in the right places, drop fat, and to feel stronger and more confident. His purpose is to teach and create a well-rounded, integrated approach to the lifestyle that is long-term sustainable and enjoyable. Specialising in strength training, body recompositing, nutritional guidance, and sustainable fitness habits, Anth takes a practical approach to fitness - focusing on minimalist smart training and proper nutrition to create lasting results. Whether the goal is to get stronger, leaner, or just stay consistent, he provides the structure, accountability, and support needed to make real progress. For those looking to train with purpose and level up their physique without overcomplicating the process, Anth is the coach you need to make it happen.