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Andrew McNamara

Andrew is a committed fitness professional with 20 years experience in the industry. Taking a holistic approach, he believes that the key is a balance for training and lifestyle in addition to programming that is designed for every individuals results.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Level 1 Kettlebell Trainer

  • Level 1 Mechanics of Lifting

Specialities

  • Small Group Training (SGT)

  • Strength & functional training

  • One-on-one personal programs

  • Long term wellness strategies

Focus Areas

  • Body transformation

  • Sport specific training

  • 12 Week challenge

  • Core Strength

  • Functional training

  • Strength