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Andrew Kuo

Andrew is a passionate and certified personal trainer dedicated to helping individuals achieve their health and fitness goals. With over 4 years of experience in the fitness industry, he specialises in creating personalised training programs that are tailored to meet the unique needs of each client - whether you're a beginner looking to get started or an athlete wanting to push your performance to the next level! His approach combines strength training, functional fitness, and nutritional guidance to ensure sustainable, long-lasting results. Andrew believes that fitness is a lifestyle and his mission is to empower you to feel strong, confident, and healthy in your body. As a coach, he prioritises proper form and injury prevention while making workouts challenging yet enjoyable. Together, we’ll focus on building your strength, improving your endurance, and achieving a balanced, healthy mindset towards fitness.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certificate II in Sport and Recreation

  • Diploma of Business

Specialities

  • Strength and conditioning

  • Muscle building

  • Hypertrophy training

  • Weight management

  • Nutritional guidance

Focus Areas

  • Strength

  • Weight loss

  • Body transformation