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Alex is a dedicated trainer passionate about helping clients achieve fitness goals through personalized, engaging programs. With a love for health and fitness, Alex tailors workouts to fit individual lifestyles and time constraints, using smart training methods to maximize success. Committed to making fitness both challenging and enjoyable, Alex provides excellent support and motivation to enhance clients' overall well-being.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Hypertrophy training
Strength and conditioning
Sport specific training
Muscle gain
Weight loss
Strength
Sport specific training