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Alex O Malley

Alex is a dedicated trainer passionate about helping clients achieve fitness goals through personalized, engaging programs. With a love for health and fitness, Alex tailors workouts to fit individual lifestyles and time constraints, using smart training methods to maximize success. Committed to making fitness both challenging and enjoyable, Alex provides excellent support and motivation to enhance clients' overall well-being.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Hypertrophy training

  • Strength and conditioning

  • Sport specific training

  • Muscle gain

  • Weight loss

Focus Areas

  • Strength

  • Sport specific training