Step your core training up a notch with CXWorx, a dynamic training program that hones straight in on your abs, glutes, back, obliques and slings - the connectors for your upper and lower body. Get yourself a crop top-worthy midsection through strength training and tubing exercises that also work to improve your overall strength and functional movement. Stand leaner and taller thanks to the core-enhancing benefits to your posture.

Benefits

• Tighten and tone your core in this dynamic class that will leave you looking great and feeling strong.

• Tone and strengthen abs, glutes, back and obliques

• Increase balance and mobility

• Improve posture

• Maximum results in a shorter class time