NEXT LEVEL TRAINING FOR YOUR CORE AND ABS
Step your core training up a notch with CXWorx, a dynamic training program that hones straight in on your abs, glutes, back, obliques and slings - the connectors for your upper and lower body. Get yourself a crop top-worthy midsection through strength training and tubing exercises that also work to improve your overall strength and functional movement. Stand leaner and taller thanks to the core-enhancing benefits to your posture.
Tighten and tone your core in this dynamic class that will leave you looking great and feeling strong.
Tone and strengthen abs, glutes, back and obliques
Increase balance and mobility
Maximum results in a shorter class time
At least 10 minutes before.