Can't wait to join?

CXWorx

NEXT LEVEL TRAINING FOR YOUR CORE AND ABS

Find out when this class is on at your favourite club and get involved!

Find more times for CXWorx

About the class

Step your core training up a notch with CXWorx, a dynamic training program that hones straight in on your abs, glutes, back, obliques and slings - the connectors for your upper and lower body. Get yourself a crop top-worthy midsection through strength training and tubing exercises that also work to improve your overall strength and functional movement. Stand leaner and taller thanks to the core-enhancing benefits to your posture.

Benefits

  • Tighten and tone your core in this dynamic class that will leave you looking great and feeling strong.

  • Tone and strengthen abs, glutes, back and obliques

  • Increase balance and mobility

  • Improve posture

  • Maximum results in a shorter class time

What to bring

When to arrive

At least 10 minutes before.