Club Reopening Info

Active Core

THE ULTIMATE AB WORKOUT

Find out when this class is on at your favourite club and get involved!

Find more times for Active Core

About the class

Get ready to feel muscles you never knew existed with Active Core, the core-crunching, ab-crunching, next-level approach to an envy-worthy mid-section. This complete abdominal workout incorporates weights for long-lasting benefits to your posture, core strength and back support

Benefits

The definitive abdominal workout for better core strength, improved tone and a stronger mid-section.

  • Strengthen and tone stomach muscles

  • Short and intense

  • Enhance core strength

  • Support and strengthen back muscles

What to bring

When to arrive

At least 10 minutes before.