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Zach is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same., Zach is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Zach has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Body composition assessment
Strength and conditioning
Plyometric training
Core and stability
Basic lifting techniques
Weight loss
Body transformation
Core Strength