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Zach is dedicated to creating specific programs designed for each client and their individual needs. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Zach brings his fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to plyometric training, he will make sure your goals are met!
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Certified Kettlebell Instructor
Functional Training Course
Basic lifting techniques
Core and stability
Kettlebell training
Plyometric training
Strength and conditioning
Body transformation
Weight loss
Sport specific training