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Vincent Blefari

Vincent is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Vincent creates a training environment that will see you working effectively while also having fun. Vincent helps clients work on improving themselves, regardless of their level of fitness.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Diploma in Sport (Advanced Exercise)

Specialities

  • Strength and conditioning

  • Basic lifting techniques

  • Athletic coaching

  • Core and stability

  • HIIT

Focus Areas

  • Strength

  • Small group training

  • Sport specific training