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Get into the shape you have always wanted and still enjoy the things in life you love! Troy educates his clients to implement the right exercise with the right fuel, so you can do the things you enjoy such as chasing kids and pets, climbing mountains, playing sport or just looking great by the water on the warmer days.
Troy will hold you accountable and give you the tools to achieve and sustain long term results that fit your lifestyle so you can look and feel the way you know you can!
Certificate IV in Fitness
Strength & conditioning
Functional & sports specific training
Weight management & body composition
Cardiovascular & endurance
General health & fitness
Rehabilitation & injury prevention
Bodybuilding