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With over 20 years experience, Tracey couldn't be better equipped to help you achieve your fitness goals. Specialising in TRX and body function, Tracey is able to tailor a program that benefits your body as whole - including nutritional guidance and ways to train without compromising your joints.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Rehabilitation & Heart Zone Training
Level 1 Strength & Conditioning Coach
Pilates Reformer & Mat
Level 2 TRX
Permanent weight loss
Nutrition fitness
Strength
Toning
Training postural correction
Rehabilitation
TRX coaching
Core strength training
Sports specific training
Women's health
12 Week challenge
Core Strength
Functional training
Rehab
Small group training
Sport specific training