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Teale Lyon

Teale is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Teale has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Teale is motivated by and passionate about her clients achieving results and improving their life.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor


  • Circuit training

  • Core and stability

  • Female specific training

  • Plyometric training

Focus Areas

  • Body transformation

  • Functional training

  • Small group training