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Teale Lyon

Teale is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Teale has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Teale is motivated by and passionate about her clients achieving results and improving their life.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Circuit training

  • Core and stability

  • Female specific training

  • Plyometric training

Focus Areas

  • Body transformation

  • Functional training

  • Small group training