Tash is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Her philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Tash is committed to improving your quality of life through mobility, basic lifting techniques and female specific training.
Certificate III & IV in Fitness
Certified Kettlebell Instructor
Mechanics of Lifting
Basic lifting techniques
Female specific training
Strength and conditioning
Sport specific training