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Tammy Catanese

Tammy is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients. Tammy is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Tammy has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Nutritional guidance

  • Strength and conditioning

  • Rehabilitation

  • Sport-specific training

Focus Areas

  • Core Strength

  • Strength

  • Rehab