Sophie is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients. Sophie creates a training environment that will see you working effectively while also having fun!, Sophie has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.
Certificate IV Personal Trainer
Certified Kettlebell Instructor
Suspension Training Certification
Functional Movement Trainer
Certified Boxing Trainer
Small group training