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Shona Holloway

Shona creates a training environment that will see you working effectively while also having fun! Shona has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Shona is motivated by and passionate about her clients achieving results and improving their life.

Qualifications

  • Certificate IV Personal Trainer

  • Certified Kettlebell Instructor

  • Functional Training Course

  • Mechanics of Lifting

Specialities

  • Basic lifting techniques

  • Body sculpting

  • Female specific training

  • Olympic lifting

  • Strength and conditioning

Focus Areas

  • 12 Week challenge

  • Body transformation

  • Functional training

  • Strength

  • Weight loss