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Sharni Simmonds

Sharni's a Personal Trainer with a passion for health and fitness. She will encourage and guide you to make a lifestyle change. She will encourage you to develop a positive attitude towards health and fitness through structured and detailed sessions.

Qualifications

  • Certificate IV Personal Trainer

  • AIK Kettlebell Fundamentals Certified

  • Qualified TRX Functional Trainer

Specialities

  • High intensity interval training (HIIT)

  • Strength training

  • Bootcamps

Focus Areas

  • 12 Week challenge

  • Core Strength

  • Body transformation

  • Weight loss

  • Functional training

  • Small group training