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Sebastian Howard

Sebastian is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Sebastian has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Sebastian is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Mechanics of Lifting

Specialities

  • Body composition assessment

  • Body sculpting

  • Bodybuilding

  • Nutritional guidance

  • Strength and conditioning

Focus Areas

  • 12 Week challenge

  • Body transformation

  • Weight loss