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Sara Connell

Sara is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Her philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Sara's passion for fitness is evident in her enthusiasm to work with clients towards their health and fitness goals.


  • Certificate III & IV in Fitness

  • Certified Boxing Trainer

  • Certified Kettlebell Instructor

  • Suspension Training Certification


  • Body composition assessment

  • Boxing

  • Circuit training

  • Female specific training

  • Suspension training

Focus Areas

  • Weight loss

  • Body transformation

  • Boxing