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Sandra Mitchell

Sandra is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. She is a highly recommended trainer who takes pride in providing clients with great training and advice. Sandra's passion for fitness is evident in her enthusiasm to work with clients towards their health and fitness goals.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Functional Training Course

  • Suspension Training Certification


  • Weight loss

  • Body sculpting

  • Core and stability

  • Female specific training

  • Older adult training

  • Strength and conditioning

Focus Areas

  • Weight loss

  • Body transformation

  • Core Strength

  • Strength