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Sam Holland

Sam is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients. Sam creates a training environment that will see you working effectively while also having fun. Sam is motivated by and passionate about his clients achieving results and improving their life.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Boxing Instructor

  • Level I Kettlebell

  • Fundamentals Of Barbells


  • Body sculpting

  • Kickboxing

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Strength

  • Weight loss