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Ryan Valent

Ryan is dedicated to creating specific programs designed for each client and their individual needs. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Ryan takes pride in using Athletic coaching, Olympic lifting and Plyometric training to help clients achieve their goals.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Bachelor of Exercise Science

  • Functional Training Course


  • Athletic coaching

  • Olympic lifting

  • Plyometric training

  • Rehabilitation

  • Strength and conditioning

Focus Areas

  • Sport specific training

  • Strength

  • Rehab