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Rick Boundy

Rick is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Rick has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Rick is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Mechanics of Lifting

Specialities

  • Strength and conditioning

  • Body sculpting

  • Bodybuilding

  • Body composition assessment

  • Basic lifting techniques

Focus Areas

  • Weight loss

  • Strength

  • Body transformation