Rick is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Rick has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Rick is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Mechanics of Lifting
Strength and conditioning
Body composition assessment
Basic lifting techniques