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Rat Yem

Rat is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Rat has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Rat is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Boxing Trainer

  • Certified Kickboxing Instructor

  • Functional Training Course

Specialities

  • Boxing

  • Circuit training

  • Core and stability

  • Strength and conditioning

Focus Areas

  • Weight loss

  • Core Strength

  • Functional training