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Patrick is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Patrick believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Patrick is an enthusiastic trainer who considers your life as a whole when it comes to how you train.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Certified Boxing Trainer
Basic lifting techniques
Body composition assessment
Boxing
Core and stability
Female specific training
Pre & post baby
Strength
Weight loss