Trent has over 5 years experience in the fitness industry working with clients to make positive change to their lifestyle and health., Trent believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Trent helps clients work on improving themselves, regardless of their level of fitness.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Functional Movement Trainer
Basic lifting techniques
Core and stability
Strength and conditioning
Weight management strategies