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Tara is a highly experienced and competent trainer with a passion for training, and more importantly, helping clients achieve their goals. Tara is committed to helping you achieve your health and fitness goals. Tara helps clients work on improving themselves, regardless of their level of fitness.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Bootcamps
Circuit training
Core and stability
Female specific training
Foam rolling
HIIT
Body transformation
Functional training
12 Week challenge
Weight loss
Strength
Small group training