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Sam is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients. Sam believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Sam creates a training environment that will see you working effectively while also having fun.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Athletic coaching
Circuit training
Strength and conditioning
Weight loss
Core Strength
Sport specific training