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Rochelle Nirvana

Rochelle is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients., Rochelle believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Rochelle is motivated by and passionate about her clients achieving results and improving their life.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Female specific training

  • Hypertrophy training

  • Mobility

  • Older adult training

  • Strength and conditioning

Focus Areas

  • Functional training

  • 12 Week challenge

  • Weight loss