Get started with a free trial.

Mia Petridis

Mia is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Mia has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Mia is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

Specialities

  • Athletic coaching

  • Basic lifting techniques

  • Core and stability

  • HIIT

Focus Areas

  • Core Strength

  • Functional training

  • Strength

  • Sport specific training