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Krystopher is a competitive powerlifter with great knowledge in program design and movement mechanics. He understands how to use his knowledge to help his clients achieve their fitness goals, whether it be fat loss, muscle gain, general well-being or strength training. He believes fitness shouldn’t be forced onto anybody and that there’s always a way to better someone’s life through training.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Diploma of Sport Development
Level 1 Strength and Conditioning Coach (ASCA)
Strength Training
Competitive Powerlifting
Body Recompositioning
Programming and Movement Mechanics
Weight loss
Strength
Body transformation
Sport specific training