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Jai Paget

Jai is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals., Jai is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients., Jai believes that having a positive attitude plays a major role in how you feel.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Hypertrophy training

  • Nutritional guidance

  • Powerlifting

  • Strength and conditioning

  • Weight management strategies

Focus Areas

  • Functional training

  • Sport specific training

  • Strength