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Jai is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals., Jai is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients., Jai believes that having a positive attitude plays a major role in how you feel.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Hypertrophy training
Nutritional guidance
Powerlifting
Strength and conditioning
Weight management strategies
Functional training
Sport specific training
Strength