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Gemma is highly experienced in female-specific training. Her passion is a holistic and compassionate approach to lifestyle and fitness. Gemma teaches her clients how to get strong and achieve their desired body while emphasising positive body image and a healthy relationship with food and exercise.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Pre and Post Natal Exercise
Level I Strength and Conditioning
Certificate in Nutrition & Mental Wellbeing
Female specific training
Strength and conditioning
Holistic health
Strength
Body transformation
Pre & post baby