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Gemma Henly

Gemma is highly experienced in female-specific training. Her passion is a holistic and compassionate approach to lifestyle and fitness. Gemma teaches her clients how to get strong and achieve their desired body while emphasising positive body image and a healthy relationship with food and exercise.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

  • Pre and Post Natal Exercise

  • Level I Strength and Conditioning

  • Certificate in Nutrition & Mental Wellbeing

Specialities

  • Female specific training

  • Strength and conditioning

  • Holistic health

Focus Areas

  • Strength

  • Body transformation

  • Pre & post baby