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David Burrell

David has over 5 years experience in the fitness industry working with clients to make positive change to their lifestyle and health., David is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients., David believes that having a positive attitude plays a major role in how you feel.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Mechanics of Lifting

Specialities

  • ADF and Police fitness testing

  • Basic lifting techniques

  • Bodybuilding

  • Bootcamps

  • Hypertrophy training

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Strength

  • Weight loss

  • 12 Week challenge

  • Functional training

  • Core Strength