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Connor started training gymnastics in 2012 and found great pride in watching athletes develop and succeed. This combined with his own personal passion for fitness drove him to pursue a career in personal training to help people achieve their fitness goals.
Certificate IV Fitness
Fundamentals of Barbell Training Level 1
Fundamentals of Battling Ropes Level
Fundamentals of Kettlebell Training Level 1
Level 1 Boxing coach
Intermediate Gymnastics Coach
Strength and conditioning
Core and Stability
Flexibility and Mobility
Circuit training and HIIT
Nutritional Guidance
Powerlifting
12 Week challenge
Body transformation
Boxing
Core Strength
Functional training
Martial arts
Pre & post baby
Rehab
Small group training
Sport specific training
Strength
Weight loss