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Christy has over 5 years experience in the fitness industry helping a multitude of clients achieve their goals., Christy is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients., Christy creates a training environment that will see you working effectively while also having fun.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Level I Fundamentals of Kettlebells
Basic lifting techniques
Female specific training
Hypertrophy training
Kettlebell training
Olympic lifting
Strength and conditioning
Body transformation
Strength
Weight loss
12 Week challenge
Functional training