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Christy Lane

Christy has over 5 years experience in the fitness industry helping a multitude of clients achieve their goals., Christy is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients., Christy creates a training environment that will see you working effectively while also having fun.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Level I Fundamentals of Kettlebells

Specialities

  • Basic lifting techniques

  • Female specific training

  • Hypertrophy training

  • Kettlebell training

  • Olympic lifting

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Strength

  • Weight loss

  • 12 Week challenge

  • Functional training