Christy has over 5 years experience in the fitness industry helping a multitude of clients achieve their goals., Christy is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients., Christy creates a training environment that will see you working effectively while also having fun.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Level I Fundamentals of Kettlebells
Basic lifting techniques
Female specific training
Strength and conditioning
12 Week challenge