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Caitlin Ho

Caitlin is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Caitlin creates a training environment that will see you working effectively while also having fun., Caitlin has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor


  • Female specific training

  • Mobility

  • Strength and conditioning

  • Weight management strategies

Focus Areas

  • Weight loss

  • Strength

  • Sport specific training