Try us for free!

Beau Sanderson

With over 15 years of resistance based training experience, Beau is able to cater to anyone’s level of training requirements. With individualization, efficiency and longevity being of upmost importance. Beau systematic approach enables you to get the most out of your time and efforts in the gym, essentially enabling you to make the greatest amount of progress possible in any given period of time. 

Qualifications

  • Certificate III in Fitness

  • Certificate IV in Fitness

  • Fundamentals of Barbell Training

  • Level 1 Kettlebells

  • Level 1 Mobility

Specialities

  • Muscular imbalances

  • Hypertrophy

  • Strength and Conditioning

  • Periodisation

  • Body Re-composition

  • Bio-mechanics

  • Sports Nutrition

Focus Areas

  • Strength

  • Weight loss

  • Body transformation