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Alex is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Alex believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Alex is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Mechanics of Lifting
Effective Movement Training
Functional Movement Traine
Rehabilitation
Strength and conditioning
Basic lifting techniques
Bodybuilding
Core and stability
Strength
Weight loss
12 Week challenge