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Mitch Howes

Mitch is an enthusiastic personal trainer who is dedicated to getting the most out of his clients to achieve their fitness goals. No matter what level of fitness or training experience you have, Mitch will personalise all aspects of your training. This will allow your health and fitness to be taken to the next level.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Level I & II Boxing Instructor

  • Qualified TRX Functional Trainer


  • Shaping and Toning

  • Shaping and Toning

Focus Areas

  • Strength

  • Weight loss

  • Sport specific training

  • 12 Week challenge

  • Boxing

  • Core Strength