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Minh is an enthusiastic, optimistic trainer. He believes that exercise is not a chore, but a lifestyle we choose to have and that everyone deserves to live a healthy fit life, no matter how young or old you are. He targets his client’s goals to help them in anyway possible. Minh will help you achieve your goals and increase your mental state to feel healthier, stronger and happier every time.
Certificate III & IV in Fitness
Level I Kettlebells Certified
Qualified TRX Functional Trainer
Experienced in powerlifting, hypertrophy training, and basic lifting techniques
High Intensity Interval Training (HIIT) specialist
Strength and conditioning
12 Week challenge
Weight loss
Body transformation
Core Strength
Functional training
Strength