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Mike Cao

Mike is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Mike believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Mike is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Boxing Trainer

  • Suspension Training Certification


  • Bodybuilding

  • Boxing

  • Powerlifting

  • Strength and conditioning

  • Suspension training

Focus Areas

  • Boxing

  • Strength

  • Weight loss