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Mikaira Nepia-Smith

Fountain Gate

As Personal Trainer, Mickey creates tailored made programs with all the facets of your life in mind, to help you achieve your goals that you may think are impossible to accomplish.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques

  • Hypertrophy training

  • Weight Management

  • Nutritional guidance

  • HIIT

  • Fat loss

Focus Areas

  • Body transformation

  • Functional training

  • Small group training