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Mick Durose

Mick is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Boxing Instructor

Specialities

  • Body composition assessment

  • Hypertrophy training

  • HIIT

  • Older adult training

  • Rehabilitation

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Boxing

  • Rehab

  • Strength

  • Core Strength