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Mia Sisalio

Mia believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Mia is committed to helping you achieve your health and fitness goals., Mia is motivated by and passionate about her clients achieving results and improving their life.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Kettlebell Instructor

  • Functional Movement Trainer

  • Suspension Training Certification

Specialities

  • Basic lifting techniques

  • Circuit training

  • Female specific training

  • Kettlebell training

  • Suspension training

Focus Areas

  • Strength

  • Weight loss

  • Small group training