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Matthew Lambe

Matt believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Matt is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Matt is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate III & IV in Fitness

  • Bachelor of Exercise Science

Specialities

  • Basic lifting techniques

  • Olympic lifting

  • Plyometric training

  • Rehabilitation, Strength and conditioning

Focus Areas

  • Strength

  • Rehab

  • Sport specific training