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Matthew Cogan

Matt is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients. Matt is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Matt is dedicated to creating specific programs designed for each client and their individual needs.


  • Certificate IV Personal Trainer

  • Certified Kettlebell Instructor

  • Suspension Training Certification

  • Functional Movement Trainer

  • Mechanics of Lifting


  • Mobility

  • Strength and conditioning

  • Athletic coaching

  • Plyometric training

  • Powerlifting

Focus Areas

  • Functional training

  • Rehab

  • Strength