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Maria Mastronardi

Maria is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Maria believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Maria is an enthusiastic trainer who considers your life as a whole when it comes to how you train.

Qualifications

  • Bachelor of Exercise Science

  • Certified Kettlebell Instructor

  • Mechanics of Lifting

  • Suspension Training Certification

Specialities

  • Core and stability

  • Female specific training

  • Mobility

  • Remedial and sports massage

  • Strength and conditioning

Focus Areas

  • 12 Week challenge

  • Strength

  • Weight loss